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sugar

Surprising Sugar

January 5, 2013 by chris.gerard

Sugar is in many surprising places and is important to remain aware of added sugars.  None of us are perfect, we are going to have sugar but I want to bring awareness to added sugars in foods commonly thought of as “healthy.”   Is sugar that bad?  Yes, ADDED sugar is that bad – for … Read more Surprising Sugar

Categories Uncategorized Tags fat loss, sugar, weight loss

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