goals – Integrative Dietitians Knoxville

Eat Right, Your Way, Every Day

March 11, 2013 by Andrea.Kendrick

March is National Nutrition Month. The theme this year is “Eat Right, Your Way, Every Day.” It is very important to recognize there is no one size fits all approach when it comes to your nutrition regimen. An individual’s diet is dictated by their food preferences, lifestyle, cultural & ethnic traditions, and health concerns – … Read more

Resolutions

January 24, 2013 by Andrea.Kendrick

We all have big goals and January 1st marks the special date we set these goals. But come the end of January some of our goals may have fallen to the wayside. There are a couple of things I want you to think about. Did you set too many goals? Were your goals actually attainable? … Read more

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