5 Red Foods To Boost Heart Health
February is American Heart Month. Try these 5 red foods to boost your heart health. 1) Tomatoes….loaded with lycopene a powerful antioxidant;linked to reducing heart disease. Tomatoes are also a great source of potassium and vitamin C. 2) Strawberries….this heart shaped fruit protects your heart by increasing HDL (your good cholesterol), lowering your blood pressure, … Read more